Have a look at our gym
BJJ & Kickboxing
Our main Mat Space is 126m squared.
It has 8 punch bags and monkey bars along the edge (monkey bars are great for pull ups and grip strength).
This space is used for BJJ & kickboxing classes.
We have a mix of long bags and aqua bags for our kickboxing sessions. These are also available to use throughout the day for your own training if you are on an unlimited membership.
BJJ & Submission Grappling
Our second mat (upstairs) is mainly used for Grappling classes. This area is over 100m squared and allows us to put on multiple classes at once.
Strength & Conditioning
We also have a small gym area that includes all the equipment you need for your strength & conditioning training. This includes:
- Squat Rack
- Full Dumbell Range
- Curved treadmill
- Assault Bike
- Cable Station
- & More
Access to our gym from 8am onwards is available to all members on unlimited memberships or with a Gym Only membership (only £12 per month).
18 Ft Competition Cage
We even have an 18ft Raised Competition MMA cage.
This comes in handy for MMA sparring and additional training space. This mainly comes in to use when we have members that have competitive MMA fights coming up. Most Sparring practice is then done in the cage to get the competitor used to fighting in a closed in environment.